We have a true passion



The whole idea behind the Strength & Conditioning Facility was developed in 2012 by Strength & Conditioning Specialist Omar Munguia-Rodriguez. Omar was the head personal trainer at In-Shape Salinas when he began his master’s in human movement. His goal was to open a facility in which he could train some of the world’s best athletes as well the “athletically minded”, (aka everyday people who have the desire and the drive to push themselves). 

Since our doors opened we have been committed to producing the most efficient, safe, and scientific training programs to date. Our coaching staff spends over 20 hours a year on continued education. Education is the key to our success and always will be.


The O.M.R. Performance Strength & Conditioning coaches take pride in being the most educated and most professional coaching staff in Salinas. All our coaches are Certified Strength & Conditioning Specialist (CSCS) or Certified Personal Trainer (CPT) which are the most prestigious and most difficult certification to obtain in the fitness industry. All our coaches have earned at least a bachelor’s degree in a fitness related field, such as kinesiology or exercise science. In addition, all our coaches are National Strength & Conditioning Association (NSCA) members and participate in at least 20 hours of continued education every two years through attending clinics, obtaining certifications, or earning degrees. 



Omar Munguia-Rodriguez MS, CSCS, USAW, USPA, KBA
Head Strength & Conditioning Specialist

Omar Munguia-Rodriguez is a firm believer in the motto, “Education is the key to success”, and focuses on educating every client he works with. Since 2011, Omar has obtained a Bachelor’s in Kinesiology and a Master’s in Human Movement emphasis with Strength & Conditioning. While participating in football, wrestling, Brazilian jujitsu, and Muay Thai, Omar developed an expert eye for training athletes. Omar is the program designer and instructor for the Powerlifting, Olympic Weightlifting, Youth and Adult Strength & Conditioning programs. His experience, education, and passion for training athletes helps produce astounding results for aspiring individuals.



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